Skincare Routine for Oily Skin – CTME Explained

“Be good to your skin. You’ll wear it every day for the rest of your life.” – Renee Rouleau. While enough has been written about skincare and especially Skincare Routine for Oily Skin, this topic is so vast and ever-changing that any amount of information and remedies are not enough. From Science to Natural Remedies, millions are spent on an annual basis in order to perfect the skincare routine for oily skin for a flawless and blemish-free complexion.

Skin is the most beautiful and sensitive part of our body. While having bright and soft skin is something to be proud of, it is our duty to take care of it day in and day out so that it remains supple and youthful. Having a good skincare routine for oily skin is not only important for women but also for their male counterparts who face this problem on a regular basis.

Factors Affecting Healthy Skin:

There are Internal as well as External factors which play a role on the type of skin you have. Your skin serves as a protective shield for your inner organs and is also the part which is most exposed to external environmental factors. It is impacted by more elements than you may believe –

• Weather Changes – Extreme weather or drastic weather changes can have a serious impact on your skin. Be it extreme winter or a sweaty summer, both impact the skin negatively.
• Environmental Pollutants – The dust and grime that our skin is exposed to daily affects the kind of skin texture we have.
• Smoking – Chain Smoking or even Passive Smoking has a serious impact on our Health which also causes a negative impact on our skin.

• Insufficient Rest – Lack of Sleep or being constantly stressed shows on our skin instantly. Dark Circles are a direct result of not having a peaceful 8 hour sleep.
• Poor Dietary Habits – Consuming a lot of junk food, oily food or processed food on a regular basis also reflects on the skin poorly.
• Using Chemical Based Bath and Body Products – Relying on Fairness Creams or chemical based body washes can cause skin to get infected.
• Using Chemical Based Make Up – Using Make Up which clogs the pores or has chemicals such as lead can poorly impact our health and skin.
• Genetics – Genes also play a huge role in determining the quality of skin we possess.
• Exposure to Direct Sunlight or UV Rays – Constant exposure to the sun causes tanning, sun spots and burns which are very harmful for the skin. It can also lead to skin cancer.
• Hormonal Changes – Hormonal imbalance inside our body during our teen years or pregnancy can have an adverse affect on the skin.
• Aging – Aging is a natural phenomenon due to which our skin has loss of collagen which leads to sagging, wrinkles and fine lines.

Important Skin Types:

However, because your skin type may vary over time and exposure, what works in your 30s may not work in your 50s. A routine that works for a 40-year-old may be too stressful for a 20-year-old.

The major Skin Types are as follows –

• Oily Skin
• Dry Skin
• Combination Skin
• Sensitive Skin
• Mature Skin

Out of these major skin types, oily skin is the most troublesome as it can lead to ugly breakouts, acne, infections, pimples and blemishes.

What Causes Skin to become Oily?

Oily Skin is a result of excessive sebum produced from the sebaceous glands in the hair follicles on the surface of the skin. While controlled sebum is good for adding a protective layer on the skin, excessive quantities of it can lead to clogging of pores and acne.

Skincare Routine for Oily Skin:

A proper CTME Routine (Cleansing, Toning, Moisturizing and Exfoliating), which is followed rigorously twice a day, is extremely important for looking after oily skin.

1)    Cleansing:

The first step is to cleanse with an Oil Control Face Wash or a Gel Based Cleanser. It is essential to do this twice a day – once in the morning and then again at night. In case you are exposed to dust or sweat at the gym, add an additional time to wash and cleanse your face!

Cleansers aid in the removal of sebum, grime, and makeup.

2)    Toning:

A Face Toner for Oily Skin or an astringent is another good way to control oil on the skin. They help in removing dirt and make-up left behind after cleansing. Astringents remove the excessive oil and close the pores.

Witch hazel is a common and effective astringent for oily skin. This solution is made from a flowering plant and has been shown to help with acne and other skin problems.

In addition to witch hazel, astringent ingredients that effectively treat oily skin include:

• Alcohol based toners
• Citric acid, which comes from citrus fruits
• Salicylic acid, a compound found in plants that are also known to help treat acne

3)    Moisturizing:

Moisturizing is the key for maintaining beautiful and healthy skin. Both oily and acne-prone skin can benefit from oil free face creams and moisturizers, which absorb excess oil and even skin tone.

Oily skin moisturizers ought to do three main things:

PROTECTIVE LAYER:

Products that seal-in moisture are sometimes referred to as occlusive. They produce a protective layer on your skin, preventing it from drying out. Although lanolin and petroleum jelly are occlusive products, they are too greasy for your oily skin. Instead, seek face creams and moisturizers that include sandalwood (chandan) , tulsi (basil) or tea tree which are great antiseptics.

DRAW THE WATER:

Humectants are lotions that draw water up to the surface from lower levels. They have a unique chemical structure that allows them to form connections with water molecules. As a result, they may attract water molecules to the skin’s surface like a magnet.

SOFTEN THE SKIN:

Oily skin face creams and moisturizers should contain emollients, which are substances that can keep skin from turning scaly.

4)    Exfoliating:

Exfoliation is the removal of dead skin cells from the skin’s outer layer. This can unclog the pores, remove debris and help your skin look smooth.

Seek a natural exfoliator formulated exclusively for oily skin. Use a gentle exfoliator at least twice a week. Be careful to avoid active acne areas so that you do not rupture the breakouts.

Sunscreen is a Must for Oily Skin:

You would have probably heard the multitude of benefits in using sunscreen every day. Whether it may be oily skin or any other skin type, applying a minimum of SPF 30+ Sunscreen – 20 minutes before going out in the sun is vital for protecting your skin.

HOW DOES UVA AND UVB PROTECTION WORK?

The sun generates many types of light rays, two of which are principally responsible for skin damage: ultraviolet A (UVA) and ultraviolet B (UVB) (UVB). UVB rays are shorter and cannot penetrate glass, yet they are responsible for sunburns.

UVA rays, which can penetrate glass, are more dangerous since they harm your skin beneath the surface even if you don’t feel it burning.

Sunscreen does play an essential function in preventing ultraviolet (UV) radiation from being absorbed by the skin. Whatever you pick, use a broad-spectrum sunscreen that protects against ultraviolet (UV) radiation.

WHAT IS SPF?

It stands for sun protection factor. It is a measurement of how much solar energy is required to cause sunburn while using sunscreen vs exposed skin. When applied, a sunscreen with an SPF of 30 blocks 97% of UVB radiation from reaching your skin. SPF 50 protects against 98% of UV rays.

Use Water-based and Oil-free Skincare Products:

You obviously don’t want to apply any additional oil to your skin. Look for skincare products labeled “oil-free.” This is especially crucial for skin care items including moisturizers, sunscreen, and cosmetics.

Water-based cosmetics are yet another excellent choice for oily skin. These have a gel base, are almost weightless, and leave no heavy residue on the skin.

Water-based moisturizing gels, sunscreens, and foundation cosmetics are readily available. Examine each label carefully. Many of them are aimed at those suffering from oily or acne-prone skin.

Often an Ice Rub is also beneficial for Oily and Acne Prone Skin. It closes the pores and cleanses your face thoroughly. Make up also lasts longer if you use an ice cube on your face.

SEEK OUT A GOOD DERMATOLOGIST:

Every person above the age of 30 should have a good dermatologist to turn to in case they have multiple skincare or hair care concerns.

A dermatologist can provide more tailored advice on developing the most effective skin care program. While running to a doctor with every breakout or pimple isn’t really necessary, it is always good to have one at hand in case things go out of hand.

Conclusion

A personalized skin care program can help you achieve smooth skin and a healthy glow. Identifying your skin type and skin care objectives is a good place to start when developing the correct skincare regimen for yourself. Managing oily skin may appear to be a daily battle until you establish a consistent skincare routine.

Remember that results take time to appear. You can’t expect a drastic improvement in your skin overnight. Be patient with yourself, and with your routine. The results will gradually follow!